Nosh, Gobble, Scarf

The Place for the Healthy Foodie and Hurried Chef

Flan Casero & Flan Napolitano

Flan is a delicious caramel custard that comes to us from Spain. You can enjoy flan in most Mexican restaurants, and sometimes it comes in different flavors like “coffee” or … Continue reading

July 12, 2016 · Leave a comment

Ropa Vieja – “old clothes”

When we first moved to Orlando, we went to Columbia in downtown Celebration for dinner. My husband ordered the Ropa Vieja and as usual, his entree was WAAAAAY better than … Continue reading

July 12, 2016 · Leave a comment

Flatouts Flatbread Pizzas

When the “Flatouts” craze began, I was in Mexico City and I was unable to find/purchase the wraps. All of my fellow Weight Watchers on Instagram were busy cooking flatout … Continue reading

March 14, 2016 · Leave a comment

Sushi Stacks (Skinny Taste)

So I am on an Asian streak this week, and I started my Monday with these delicious Sushi Stacks from Skinnytaste.com (original recipe is here).  I wanted to do something … Continue reading

October 20, 2015 · Leave a comment

The Easiest Sauteed Brussel Sprouts Ever (Martha Stewart)

I love sauteed or roasted brussel sprouts! Yum! I wanted to share my go-to recipe for sautéing them (thank you Martha Stewart). You can find the link to the original … Continue reading

October 20, 2015 · Leave a comment

Chicken, Sweet Potato and Kale Soup (SkinnyTaste)

Prepare yourself for the most delicious winter soup of all time. OF ALL TIME. I found this recipe on the SkinnyTaste website (link here) and said “hmm, sounds weird.”  A … Continue reading

September 29, 2015 · Leave a comment

Goat Cheese and Plum Salad with French Vinaigrette

 I am really excited to share this with you, since it is a Lilian original!  I am constantly inspired by other chefs, and places like Disneyworld. I’m not such a … Continue reading

September 29, 2015 · Leave a comment

Honey Chipotle Chicken Bowls (How Sweet Eats)

I was in need of a new salad this week, and I stumbled across this recipe on Pinterest! Wow! Amazing! This is a salad topped with a lime flavored quinoa … Continue reading

September 29, 2015 · Leave a comment

Whipped Maple Sweet Potatos

I made these easy sweet potatoes to compliment my “Mom’s Meatloaf” last week. They were so good! My husband was going nuts! Mickey Mouse loved them as well! We are … Continue reading

September 29, 2015 · Leave a comment

Kitchen Tip: How to Store Baking Soda

Baking soda can lose is efficacy if not properly stored. Your cookies will be flat. You cakes will be flat. Everything goes flat. This happened to me once, and my … Continue reading

September 9, 2015 · Leave a comment

Past Posts and Recipes

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